The Syllabus

Taijiquan (T'ai Chi Ch'uan)

 

Hand Forms

• Yang 10-step, 16-step, 24-step, 88-step, & 108-step (Original Long) Forms

• 42-step Combined Competition Routine

• Chen 56-step Competition Form

• Sun 73-step Competition Form

• Wu 45-step Competition Form

• 13-Principle Combined Form

 

Weapons

• Yang Traditional Short Sword Form, 16-step, 32-step, & Traditional 56-step Sword

• 10 Applications exercises

• 42-step Combined Competition Sword Routine

• Wudang Taiji Sword Form (49 posture)

• Yang Broadsword

• Yang 18-Step Fan Form

• Taiji Kung Fu Fan Form

• Walking Stick Form (36 posture)

 

2-Person Forms

• Dui Lian 2-Person Taiji Applications Form

• 2-Person Sword Form

• Pushing hands, including Da Lu, & a ‘sequence’ of 14 different types of Pushing Hands

• Applications of the taiji postures

• Sensitivity exercises

• Breathing techniques

• Fa-Jing technique