The Immune System - Topical!
There's plenty of research on the effect that tai chi and qigong have on the immune system.
If you're interested, I have put a number of articles on to the tai chi website here which discuss those benefits, particularly in relation to the immune system. This is only a few though, and by searching for something along the lines of 'medical research in tai chi (or qigong) and the immune system', I'm sure you will come up with many more.
If you haven't already seen it, you might also enjoy this.
James Drewe teaches Tai Chi and Qigong in both London and in Kent and online.
Details of weekly classes both live and online can be found on the website, and there are classes for 2-person Tai Chi on one Saturday a month.
You can also learn both tai chi & qigong through a monthly subscription, and there are also many free videos on YouTube.
CONTACT:
Email: taijiandqigong@gmail.com
Phone: 07836-710281
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