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Connecting Your Microcosm
If everything is a microcosm of everything else, then when doing tai chi or qigong we need to pay attention to the inter-connectivity of ...
James Drewe
Feb 13 min read
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Doing Nothing About It
I know a lot of people who, when they hurt themselves, just wait for the problem to get better. Sometimes this will work, but often it sets
James Drewe
Jul 1, 20244 min read
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How to Lift the Knee Higher in Taiji and Qigong
In both in taiji and in qigong there is often the need to raise the knee, either to kick, or perhaps as an exercise for the pelvis, or ...
James Drewe
Sep 1, 20234 min read
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Song Yao / Kai Kua
“Song Yao” = Release the waist (see previous blog on ‘Song’).
“Kai Kua” = Open the Kua, or inguinal region on the front of the pelvis.
James Drewe
Apr 2, 20192 min read
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Pain and Gain – The ‘Comfort Zone’.
Quite regularly, a beginner in tai chi or qigong is put off from continuing classes because he/she is experiencing a bit of discomfort.
James Drewe
Jan 5, 20172 min read
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Sinking to Move (2) – Connecting the Upper Body
Sinking to Move (1) was about sinking the qi from the waist downwards. Sinking to Move (2) is about connecting the upper body to the lower
James Drewe
May 19, 20153 min read
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Learning (2)
When going for a lesson with my tai chi teacher, it always intrigues me that, when she’s trying to explain a new concept to me, it almost...
James Drewe
Jul 26, 20143 min read
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Many pictures are missing & show better on the Wordpress site: jamesdrewetaichi.wordpress.com
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