James DreweAug 314 min readCold Hands / Cold FeetI come across a large percentage of people who suffer from cold hands and/or cold feet. This doesn’t seem to be restricted to any age...
James DreweJul 315 min readDealing with Life’s Problems and Tai Chior Retraining the Sympathetic Nervous System “Often, when we encounter challenges or tough situations, our initial reaction is to respond...
James DreweMay 13 min readMoving Energy in the BodyI was terrible at physics at school. Looking back at it, I’m not sure why, as these days I find it fascinating. However, although Mr....
James DreweApr 14 min readOpening Joints & Connecting The BodyWhen pushing or pulling an object, we usually tighten muscles automatically. If you want to push something heavy, you compress, or ‘get...
James DreweMar 14 min readControlling Energy From The FeetThese days I’m not so interested in the ‘Forms’ (sets of movements) of Tai Chi. I’m more interested in the way in which we generate and...
